Weigh In record (no journal entry) for 28 June 2020
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 11.59g | Prot: 19.23g | Carbs: 47.57g.
Breakfast: 早安美芝城 紅茶, 鮪魚蛋吐司. more...
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Losing 0.7 kg a Week
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money19860117's Weight History
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