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um cafezinho pra esquentar....
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230 kcal
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Fat: 9.38g | Prot: 15.09g | Carbs: 22.87g.
Lunch: Vagem Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Estrogonofe de Frango. Dinner: Café com Açúcar. more...
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2267 kcal
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Exercise:
Treadmill - 30 minutes, Race - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Dilmamartins's Weight History
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