Weigh In record (no journal entry) for 27 June 2020
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53.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 112.53g | Prot: 59.56g | Carbs: 245.38g.
Lunch: Farofa de Ovo, Suco Verde, Queijo Parmesão (Ralado), Tomates, Pimentão Amarelo, Tomates Cereja, Ovo (Inteiro), Beterrabas, Cenouras, Vagem Cozida, Creme de Leite, Melitta Café sem Açúcar, Molho de Mostarda e Mel, Alface. Dinner: Lacta Amandita (3), Toblerone Chocolate Ao Leite com Nougat de Mel e Amêndoas , Queijo Minas, Omelete. Snacks/Other: Melitta Café sem Açúcar, Nestlé Creme de Leite. more...
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502 kcal
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Exercise:
Race - 36 minutes, Circuit Training - 30 minutes, Samsung Health - 22 hours and 54 minutes. more...
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Losing 2.1 kg a Week
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Cristina Elizabete's Weight History
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