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27/06/2020 - Sai dos 90 kg
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89.1 kg
Lost so far: 8.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 24.74g | Prot: 56.09g | Carbs: 114.16g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Alface, Tortilha de Trigo Integral, Tomates. Dinner: Dolly Guaraná, Pizza de Queijo de Massa Grossa. more...
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Losing 4.9 kg a Week
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