Weigh In record (no journal entry) for 27 June 2020
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 24.45g | Prot: 13.71g | Carbs: 9.59g.
Lunch: Ovo Cozido, Lidl Salada César. more...
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Losing 1.2 kg a Week
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Comments
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