Weigh In record (no journal entry) for 27 June 2020
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68 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 107.17g | Prot: 101.66g | Carbs: 90.46g.
Breakfast: Caffè Macchiato, Dal Salumiere Speck Affettato , Uovo all'occhio di Bue. Lunch: Magnum Alle Mandorle, Noci, Parma Prosciutto Crudo Privato del Grasso Visibile, Mozzarella di Bufala, Rio Mare Tonno all'olio di Oliva, Spaghetti. Snacks/Other: Mandorle, Banana. more...
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2370 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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raffaeke755's Weight History
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