y040226's Journal, 27 Jun 20


View Diet Calendar, 27 June 2020:
1393 kcal Fat: 64.26g | Prot: 96.28g | Carbs: 115.42g.   Breakfast: 光泉 無加糖鮮豆漿, 7-11 蒸地瓜, 水煮蛋, 虱目魚肚. Lunch: 青江菜, 煎雞蛋, 秀珍菇, 全聯 玉米筍, 炒高麗菜, 炒空心菜, 7-11 滑蛋雞蓉粥. Dinner: 煎蛋, 秀珍菇, 青江菜, 炒空心菜, 雞胸肉, 小黃瓜, Kewpie 焙煎胡麻醬, 全聯 玉米筍, 蒸南瓜, 高麗菜. Snacks/Other: 光泉 無加糖鮮豆漿, 梨. more...

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