Weigh In record (no journal entry) for 27 June 2020
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63 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 56.10g | Prot: 41.14g | Carbs: 142.40g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Milbona Knoblauchbutter, REWE Beste Wahl Zwiebelbaguette, Vapiano Nizza Salat, Meine Metzgerei Frische Minutensteaks, Grillmeister Gemüsespiesse. Dinner: Grillmeister Gemüsespiesse. Snacks/Other: Haribo Goliath, funny-frisch Chipsfrisch Gesalzen, Dr. Oetker Paradiescreme Schokolade. more...
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Losing 0.2 kg a Week
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Eiskristall77's Weight History
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