Dr.oumaima's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
71.9 kg Lost so far: 1.4 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1429 kcal Fat: 64.33g | Prot: 46.82g | Carbs: 162.14g.   Breakfast: Pain Grillé de Blé Entier, Tagger Biscuit, Lait avec 1% de Matières Grasses, Kinder Barre Chocolat , Ricotta Fromage Ricotta 0%. Lunch: Macdonald's Cône Glacé, Jus d'Orange, Nuggets de Poulet, Mcdonalds Frite, Mcdonald’S Big Mac. more...
1691 kcal Exercise: Walking (slow) - 2/mph - 2 hours, Fitbit - 22 hours. more...
Losing 2.1 kg a Week

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Dr.oumaima's Weight History


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