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Dr.oumaima
Journal
27 Jun 20
Dr.oumaima's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
71.9 kg
Lost so far:
1.4 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1429 kcal
Fat: 64.33g | Prot: 46.82g | Carbs: 162.14g.
Breakfast:
Pain Grillé de Blé Entier, Tagger Biscuit, Lait avec 1% de Matières Grasses, Kinder Barre Chocolat , Ricotta Fromage Ricotta 0%.
Lunch:
Macdonald's Cône Glacé, Jus d'Orange, Nuggets de Poulet, Mcdonalds Frite, Mcdonald’S Big Mac.
more...
1691 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Fitbit - 22 hours.
more...
Losing 2.1 kg a Week
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Dr.oumaima's Weight History
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