Weigh In record (no journal entry) for 27 June 2020
|
79.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
538 kcal
|
Fat: 20.62g | Prot: 33.45g | Carbs: 54.68g.
Breakfast: Arachidi con Guscio (Mangiate Sgusciate), Myprotein Psyllium, Yomo Yogurt Magro con Agrumi di Sicilia , Ciliegie, Pollo (senza Pelle), Vivo Meglio Formaggio Fresco Light, Spinaci, Mulino Bianco Panbauletto Integrale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paatifurlan's Weight History
|