Weigh In record (no journal entry) for 27 June 2020
|
68 kg
Lost so far: 26.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1752 kcal
|
Fat: 96.96g | Prot: 78.38g | Carbs: 138.26g.
Breakfast: Weetabix Original, Arla Lättmjölk. Lunch: Felix Caesar Dressing , Coop Grillost, Tomater, Ruccola Sallad, Röd Paprika, Gurka (Skalad). Dinner: Bearnaisesås, Ruccola Sallad, Coop Grillost, Vitt Ris. Snacks/Other: Göteborgs Wafers, Duc de Coeur Cremé Brulée (Lidl), Marabou Mjölkchoklad. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|