Weigh In record (no journal entry) for 27 June 2020
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91.7 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 103.92g | Prot: 140.52g | Carbs: 76.77g.
Breakfast: Esselunga Equilibrio Yogurt Magro 0% Frutti di Bosco. Lunch: La Felinese Prosciutto Crudo di Parma, Melone. Dinner: Esselunga Senape Forte tipo Dijon, Zucchine, Pomodori, Olio Extra Vergine di Oliva, Agnello, Martini Delight Spiedino di Suino, Costolette di Maiale, Martini Delight Salsiccia Luganega di Suino. Snacks/Other: Galbusera Magretti. more...
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Losing 3.5 kg a Week
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davidesantagata's Weight History
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