Weigh In record (no journal entry) for 27 June 2020
|
69.1 kg
Lost so far: 6.5 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 52.11g | Prot: 66.14g | Carbs: 135.74g.
Breakfast: Черешня, Белакт Кефир 1,5%. Lunch: Good Food Табуле, Люля-Кебаб. Dinner: Красные Помидоры, Цветная Капуста на Пару, Куриная Грудка на Пару. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryasha1996's Weight History
|