Weigh In record (no journal entry) for 27 June 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 94.43g | Prot: 46.77g | Carbs: 106.83g.
Breakfast: 1 Sdm Nasi Putih, Kubis, Telur, Mie Sedaap Rasa Soto. Lunch: Kentang (Daging tanpa Kulit, tanpa Garam, Direbus), Buncis, Ikan Lele. Dinner: Telur Dadar, Sambal Goreng, Buncis, Wortel Bayi, Tempe Goreng. Snacks/Other: Bakwan. more...
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Losing 0.2 kg a Week
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Vidianur's Weight History
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