Weigh In record (no journal entry) for 27 June 2020
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44 kg
Lost so far: 14.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.40g | Prot: 39.74g | Carbs: 173.72g.
Breakfast: Misura Crackers Integrali, Parmalat Latte Parzialmente Scremato, Zucchero, Dolciando & Dolciando Biscotti Novellini. Lunch: Blues Tè alla Pesca, Mozzarella, Conad Schiacciatina al Rosmarino, Olio Extra Vergine di Oliva. Dinner: Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi, Ketchup, Patatine Fritte (da Surgelate), Panzerotto al Forno, Blues Tè Verde . Snacks/Other: Ferrero Estathè. more...
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1118 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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chiarinabella's Weight History
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