Weigh In record (no journal entry) for 27 June 2020
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54.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 13.26g | Prot: 31.81g | Carbs: 36.09g.
Breakfast: Яйцо (Целое), Донские Традиции Рулет Куриный Нежный , Zentis Марципановая Буханка, Простоквашино Молоко Отборное 3,5%. Lunch: Лук, Ярмарка Кускус, Куриное Филе, Болгарский Перец. more...
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Losing 1.8 kg a Week
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e.golichencko's Weight History
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