Weigh In record (no journal entry) for 27 June 2020
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69.6 kg
Lost so far: 11.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 22.10g | Prot: 20.59g | Carbs: 119.91g.
Breakfast: Çoban Salatası, Tavuk Çorbası, Beyaz Ekmek. Lunch: Beyaz Ekmek. Dinner: Sarı Tatlı Mısır. Snacks/Other: Çikolatalı Dondurma, Tatlı Kiraz. more...
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Losing 2.8 kg a Week
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nisamina.'s Weight History
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