Weigh In record (no journal entry) for 27 June 2020
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 15.00g | Prot: 67.90g | Carbs: 114.94g.
Breakfast: Singkong Rebus. Lunch: Mentimun (Kupas), Kacang Panjang Hijau, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Telur Balado, Tape Singkong. more...
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Losing 2.1 kg a Week
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lailaamalia12's Weight History
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