Weigh In record (no journal entry) for 27 June 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 33.64g | Prot: 21.01g | Carbs: 13.80g.
Breakfast: 炒雞蛋(整個), 生酮麵包, 清炒翠玉瓜, 淡忌廉, 紅蘿蔔. more...
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steady weight
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elaine.1204's Weight History
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