Weigh In record (no journal entry) for 27 June 2020
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47 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 27.07g | Prot: 72.84g | Carbs: 71.62g.
Breakfast: 랭킹수산 삼치구이, 조기구이, 수란 (반숙), 고구마 (껍질제거, 요리, 삶음). Lunch: 딸기, 바나나, 베스틱 닭가슴살 소시지 고추맛, 우유, 앙버터. more...
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Gaining 0.1 kg a Week
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JiwonJ25's Weight History
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