windyss's Journal, 27 Jun 20

153 kkal

View Diet Calendar, 27 June 2020:
1024 kcal Fat: 40.35g | Prot: 49.87g | Carbs: 117.21g.   Breakfast:  Pisang Kepok Rebus, Ubi Jalar (Manis). Lunch:  Nasi Putih,  Tumis Kangkung,  Sawi Dimasak (dari Segar), Tuna Sirip Kuning (Ikan), Sagu, Ikan Bawal, Tropicana Slim Minyak Kanola. Snacks/Other: Ovaltine Chocolate Malt Sandwich Cookies. more...

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