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katepg
Journal
27 Jun 20
katepg's Journal, 27 Jun 20
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Weigh In record (no journal entry) for 27 June 2020
63.7 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2020:
1015 kcal
Fat: 30.23g | Prot: 45.34g | Carbs: 151.44g.
Breakfast:
Глобус Сырники из Творога.
Lunch:
Черешня, Глобус Блинчики с Картофелем и Грибами.
Dinner:
Черешня, Green Ray Молодой Горошек без Сахара, Пекинская Капуста, Помидоры, Московский Провансаль Лёгкий Соус Майонезный 30%.
more...
1830 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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katepg's Weight History
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