Weigh In record (no journal entry) for 26 June 2020
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69 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 68.52g | Prot: 64.77g | Carbs: 144.99g.
Breakfast: Чай, Matti Лакто Лайф Овсяная Каша с Лесными Ягодами, Банан. Lunch: Шаурма с Курицей. Dinner: Seven Nuts Арахис Жареный Соленый . more...
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Gaining 0.1 kg a Week
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Flaming_fox's Weight History
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