Weigh In record (no journal entry) for 26 June 2020
|
84.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1328 kcal
|
Fat: 71.90g | Prot: 109.94g | Carbs: 58.55g.
Lunch: Seara Coxinhas Das Asas Temperadas, Lacta Chocolate Ao Leite, Arroz Branco (Cozido), Lasanha de Berinjela. Dinner: Frimesa Queijo Gouda , Faixa Azul Queijo Parmesao, Seara Coxinhas Das Asas Temperadas. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adrienymoretti's Weight History
|