Weigh In record (no journal entry) for 26 June 2020
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96.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 80.78g | Prot: 114.47g | Carbs: 158.60g.
Breakfast: Heudebert Biscottes 6 Céréales, Elle & Vire Beurre Léger 41%, Sucre. Lunch: Fraises, Melon, Pommes de Terre Sautées, Blanc de Poulet, Bavette de Boeuf, Viande de Canard, Huile d'Olive, Saumon. Dinner: Bénédicta La Mayonnaise Comme à la Maison, Oeuf (Entier), Elle & Vire Beurre Léger 41%, Heudebert Biscottes 6 Céréales, Grand Frais Ananas Extra Sweet. more...
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3105 kcal
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Exercise:
Swimming (slow) - 20 minutes, Kayaking - 1 hour and 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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CaroleLec's Weight History
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