Weigh In record (no journal entry) for 26 June 2020
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75 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 89.80g | Prot: 38.89g | Carbs: 219.69g.
Breakfast: Outback Pão Australiano, Manteiga (com Sal), Café com Leite Integral. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Boa Mão Crepioca de Queijo. Dinner: Bolo de Cenoura com Cobertura de Chocolate. Snacks/Other: Forno de Minas Pão de Queijo Tradicional. more...
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Losing 3.5 kg a Week
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gabibett's Weight History
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