Weigh In record (no journal entry) for 26 June 2020
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75.2 kg
Lost so far: 2.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 38.54g | Prot: 12.29g | Carbs: 75.95g.
Breakfast: Donuts met Suiker Topping of Geglazuurd, Boterkoek. Lunch: Boni Mini Mozzarella , Komkommer (Geschild). Snacks/Other: Cora Pure Chocolade 85% Cacao . more...
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Losing 0.3 kg a Week
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