Weigh In record (no journal entry) for 26 June 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 49.66g | Prot: 132.97g | Carbs: 189.80g.
Breakfast: Economax Tostadas de Maíz Rojas, Nopales, San Juan Claras de Huevo, Isadora Frijoles Bayos Bajos en Grasa, Tortilla de Maíz. Lunch: Lechuga, Patatas Cocidas, Great Value Mezcla California, Habas, Soriana Pulpa Negra de Res. Dinner: Tortilla de Maíz, Arroz a la Mexicana, Chata Pollo en Mole. Snacks/Other: HEB Almondmilk, Oreo Oreo. more...
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Losing 7.7 kg a Week
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Angel Hdz 16's Weight History
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