Weigh In record (no journal entry) for 26 June 2020
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82.3 kg
Lost so far: 0.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 21.48g | Prot: 17.32g | Carbs: 47.25g.
Breakfast: Wegmans Giant Bread, Cal Eggs Extra Large Grade AA Eggs, Publix American Cheese Slices, Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin. Lunch: Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla). more...
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Losing 2.2 kg a Week
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Scooter 421's Weight History
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