Weigh In record (no journal entry) for 26 June 2020
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88.8 kg
Lost so far: 8.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 43.73g | Prot: 84.96g | Carbs: 124.07g.
Breakfast: Uno Tam Buğday Tava Ekmeği, Omlet Yumurta veya Karışık Yumurta, Emin Dana Pastırma , Namet Pastırma, Tulum Peyniri. Lunch: Eti Etimek Tuzsuz. Dinner: Magnum Badem, Spagetti Kış Kabağı, Bgrill Piliç Yaprak Döner , Yoğurt. Snacks/Other: Hurma. more...
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Losing 0.3 kg a Week
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yasemincobannn's Weight History
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