Weigh In record (no journal entry) for 26 June 2020
|
63.3 kg
Lost so far: 56.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 1.66g | Prot: 44.46g | Carbs: 120.92g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Butternut Pumpkin, Leeks, Onions, Cauliflower. Snacks/Other: Vodka, Port Wine. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|