Weigh In record (no journal entry) for 26 June 2020
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69.4 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 44.16g | Prot: 65.04g | Carbs: 159.94g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Thé (Brassé), Harry's Pain de Mie Extra Moelleux Complet. Lunch: Café Expresso, Mochi, Eat Sushi Salade de Choux Japonais, Soupe Miso, Eat Sushi California Maki 12P. Dinner: Framboises, Vrai Fromage Blanc Bio, Céréal Bio Purée Lentilles Corail et Potimarron, Oeuf sur le Plat. more...
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Losing 2.1 kg a Week
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Laurence Isabelle's Weight History
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