gizoşh's Journal, 26 Jun 20


View Diet Calendar, 26 June 2020:
909 kcal Fat: 40.93g | Prot: 33.86g | Carbs: 107.92g.   Breakfast:  Leblebi,  Şekersiz Türk Kahvesi. Lunch:  Cacık. Dinner:  Domatesli Makarna,  Mevsim Salata. Snacks/Other:  Zeytinyağlı Yaprak Sarma,  Zeytinyağlı Yaprak Sarma,  Zeytinyağlı Yaprak Sarma. more...
2741 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, RPM - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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gizoşh's Weight History


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