Weigh In record (no journal entry) for 26 June 2020
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72.1 kg
Lost so far: 3.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.24g | Prot: 88.27g | Carbs: 64.31g.
Breakfast: Matinal Leite Magro, Dia Pão Tostado Integral, Matinal Manteiga Light, Kiwi. Lunch: Azeite, Alface de Folha Verde, Pescada Cozida. Dinner: Feijão Verde, Bacalhau no Forno ou Grelhado. Snacks/Other: Mimosa Iogurte Magro Aroma Morango. more...
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Losing 2.5 kg a Week
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SABATISTA's Weight History
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