Weigh In record (no journal entry) for 26 June 2020
|
75 kg
Lost so far: 32.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 71.65g | Prot: 79.90g | Carbs: 97.88g.
Breakfast: Черешня, Творог 9%, Семенишна Сметана 30%. Lunch: King Protein Isolate Protein, Лук, Дымов Сырокопчёный Бекон, Картофель Молодой. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cico.buff54's Weight History
|