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Roukina
Journal
26 Jun 20
Roukina's Journal, 26 Jun 20
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Weigh In record (no journal entry) for 26 June 2020
66.6 kg
Lost so far:
2.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2020:
2314 kcal
Fat: 77.37g | Prot: 105.53g | Carbs: 215.65g.
Breakfast:
Pain aux Céréales, Oeuf, St Môret St Môret.
Dinner:
Vin Rosé, Pizza Del Arte Pizza 4 Fromages.
Snacks/Other:
Brugnon, Abricots, Pain Complet, Daco Bello Formule Pep's, Sync Proteine Bio.
more...
1727 kcal
Exercise:
Horseback Riding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Roukina's Weight History
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