Weigh In record (no journal entry) for 26 June 2020
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62.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 54.71g | Prot: 113.18g | Carbs: 65.11g.
Breakfast: Хек Отварной, Кофе с Сахаром, Банан. Lunch: Сыр Голландский, Микрогрин Свежий Горох. Dinner: Lactel Лактония Кефирная 0,05%. Snacks/Other: Черешня. more...
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Losing 0.3 kg a Week
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Aleftina1989.'s Weight History
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