Weigh In record (no journal entry) for 26 June 2020
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 81.04g | Prot: 45.25g | Carbs: 218.59g.
Lunch: Rapsöl, K-Classic Hirtenkäse aus Kuhmilch Light, Wassermelone. Dinner: Gutes aus der Bäckerei das Sonnenblumenbrot, Dulano Schinkenfleischwurst. Snacks/Other: Lidl Plattpfirsich, Lidl Mango, Ananas, Normaler Kaffee, Kaufland Kaffeesahne 10%. more...
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Gaining 2.1 kg a Week
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