Weigh In record (no journal entry) for 26 June 2020
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101 kg
Lost so far: 0.8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 51.59g | Prot: 60.95g | Carbs: 234.44g.
Lunch: Pastèque, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Sauce Brune, Pomme de Terre Rôtie, Filet de Poulet. Snacks/Other: Zarewitsch Vodka. more...
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3139 kcal
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Exercise:
Sitting - 7 hours, Standing - 3 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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