Weigh In record (no journal entry) for 25 August 2013
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110.4 kg
Lost so far: 11.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 52.10g | Prot: 56.24g | Carbs: 148.87g.
Breakfast: Schär Meranetti, Caffè Espresso, Zucchero. Lunch: Prosciutto Crudo, Schär Pain Campagnard. Dinner: Prosciutto Crudo, le Rustique Camembert, Schär Bella Italia - Margherita. more...
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Losing 3.5 kg a Week
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PresidenteGianluca's Weight History
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