Weigh In record (no journal entry) for 26 June 2020
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134 kg
Lost so far: 4.6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 51.75g | Prot: 85.08g | Carbs: 208.35g.
Breakfast: Deen Pekelvlees, AH Gebraden Rosbief, Optimel Limoen Drink, Gwoon Crackers Volkoren, Becel Light. Lunch: AH Ossenworst, AH Pekelvlees, Deen Lever Gelardeerd, Becel Light, Deen Bakkersvloer Zonne. Dinner: Saitaku Sushi Soy Sauce, Golden Seafood Sushi Box California Style. Snacks/Other: AH Geschrapte Worteltjes, Almhof Lekker Licht Aardbei, AH Snack Tomaatjes . more...
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Losing 1.5 kg a Week
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