Weigh In record (no journal entry) for 26 June 2020
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96.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 87.52g | Prot: 35.20g | Carbs: 138.92g.
Breakfast: Fazer Gardā Mini Saldskābmaize 20G, Шпроты, Farm Milk Sviests 68% Tauku Maisījuma Pasta, dino, coffeeta, кофе. Lunch: Cido Latvija Напиток Mix Летних Ягод, Fazer Gardā Mini Saldskābmaize 20G, Banga Шпроты А Масле. Snacks/Other: Ekselence Valriekstu Un Kļavu Sīrupa Saldējums. more...
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Losing 6.3 kg a Week
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