Elaya Ice's Journal, 25 Jun 20

Ultimate Salad, iceburg, green leaf, celery, green onion, mushroom, tomato, carrot, avacado, crutons, and zesty italian dressing!

View Diet Calendar, 25 June 2020:
1589 kcal Fat: 75.90g | Prot: 60.49g | Carbs: 169.43g.   Breakfast:  Egg Omelet or Scrambled Egg with Cheese,  Young Green Onions,  Cooked Spinach (from Fresh),  Tomatoes, Kroger Sliced Mushrooms,  Butter (Salted). Lunch: Kroger Cream Cheese, Thomas' Everything Bagel. Dinner: Kroger Zesty Italian Dressing, New York Texas Toast Cheese & Garlic Croutons,  Avocado Dip,  Young Green Onions, Wylwood Sliced Carrots,  Green Leaf Lettuce,  Lettuce, Kroger Sliced Mushrooms, Roma Tomatoes,  Celery,  Chicken Thigh (Skin Eaten). Snacks/Other: Kroger Blended Vanilla Lowfat Yogurt, Good & Gather French Vanilla Almond Granola, Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande),  Blueberries. more...
2141 kcal Exercise: Walking (slow) - 2/mph - 45 minutes, Cleaning - 30 minutes, Washing Dishes - 20 minutes, Dance (fast step, aerobic) - 25 minutes, Dance (slow step) - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes, Cooking - 30 minutes. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Elaya Ice's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.