Weigh In record (no journal entry) for 26 June 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 25.82g | Prot: 49.52g | Carbs: 158.90g.
Breakfast: Mayora Mie Gelas Rasa Baso Sapi. Lunch: Ikan Mujair Goreng, Nasi Putih, Soto Ayam. Dinner: Putih Telur Matang, TPS Food Bihun Jagung, Nasi Putih. Snacks/Other: Kacang Polong, Teh Tarik, Es Kelapa Muda. more...
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Losing 1.1 kg a Week
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mama yumma's Weight History
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