금코치's Journal, 26 Jun 20


View Diet Calendar, 26 June 2020:
1182 kcal Fat: 31.15g | Prot: 108.60g | Carbs: 113.08g.   Breakfast: 잇메이트 닭가슴살 현미볶음밥 갈비맛, 계란후라이. Lunch: 삶은 계란흰자, 잇메이트 닭가슴살 현미볶음밥 갈비맛. Snacks/Other: 매일유업 매일우유 저지방 1%, 옵티멈 골드스탠다드 웨이. more...
3100 kcal Exercise: Apple Health - 24 hours. more...

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금코치's Weight History


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