kalinenkota's Journal, 25 Jun 20

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Weigh In record (no journal entry) for 25 June 2020

57 kg Lost so far: 3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

944 kcal

Fat: 41.80g | Prot: 62.60g | Carbs: 78.60g. Breakfast: Намажь Орех Арахисовая Паста Фитнес, Сливочное Масло, Ячневая Каша на Воде. Lunch: Печенье к Чаю, Мёд, Травяной Чай, Салат из Кальмаров. Dinner: Эко Пастила Русская Пастила , Куриная Грудка Отварная. more...

1688 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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kalinenkota's Journal, 25 Jun 20

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kalinenkota's Weight History