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Inga2808
Journal
25 Jun 20
Inga2808's Journal, 25 Jun 20
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Weigh In record (no journal entry) for 25 June 2020
60 kg
Lost so far:
5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2020:
1287 kcal
Fat: 63.97g | Prot: 66.96g | Carbs: 107.20g.
Breakfast:
Искренне Ваш Сметана 10%, Салат из Помидоров и Огурцов, Жареное Яйцо без Жира, Петелинка Котлета Сливочная.
Lunch:
Огурец (без Кожуры).
Dinner:
Адреналин Раш Адреналин Раш, Салат из Помидоров и Огурцов, Петелинка Котлета Куриная на Пару.
Snacks/Other:
Огурец (без Кожуры).
more...
1777 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Inga2808's Weight History
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