santin_alonso's Journal, 25 Jun 20


View Diet Calendar, 25 June 2020:
730 kcal Fat: 18.83g | Prot: 70.36g | Carbs: 70.05g.   Breakfast: Piracanjuba Whey Zero Lactose Frutas Vermelhas. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Ragazzo Pepino Japonês. Dinner: Mangas. Snacks/Other: Mãe Terra Nuchips Assado. more...
293 kcal Exercise: Walking (moderate) - 3/mph - 55 minutes, Apple Health - 23 hours and 5 minutes. more...



     
 

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santin_alonso's Weight History


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