barnettsarah99's Journal, 25 Jun 20

Almost to 252, than next goal 240
115.1 kg Lost so far: 4.1 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:
624 kcal Fat: 10.81g | Prot: 77.20g | Carbs: 57.65g.   Breakfast: Coffee, Egg White. Lunch: Simple Girl Vinaigrette, Sea Salt, Kroger Broccoli Slaw, Fresh & Easy Pico De Gallo, Skinless Chicken Breast. Dinner: Taco Bueno Pico de Gallo, Dole Spring Mix Salad, Trader Joe's Jumbo Sea Scallops. Snacks/Other: Season's Choice Steamed Edamame, Apples, Vita Vigor Grissini Breadsticks Traditional. more...
3045 kcal Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 4.1 kg a Week



     
 

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barnettsarah99's Weight History


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