Weigh In record (no journal entry) for 25 June 2020
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81 kg
Lost so far: 6.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 43.78g | Prot: 75.86g | Carbs: 135.14g.
Breakfast: Pan Amasado, Mate. Lunch: Repollo, Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: Pan Amasado, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Sánduche de Queso a la Plancha, Cofler Chocolate con Leche Aireado. more...
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Losing 0.2 kg a Week
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